WOD - 21.04.2018

outdoor wod


3 x 100m max effort sprint

rest 2min between rounds


4 Rounds (15min)

25 Kettlebell Swing (24/!6) 

50 DU // 100 SU

100m Run



HAFTALIK PROGRAM

İLETİŞİM BİLGİLERİ

Suadiye Park, Plaj Yolu No:18 A Blok Suadiye,
34740 Kadıköy İstanbul