WOD - 22.06.2017

For time:

50 Box Jumps

50 Jumping Pull-ups

50 KB Swings 35#/25#

50 Walking Lunges

50 Knees to Elbows

50 Push Presses 45#/35#

50 Back Extensions

50 Wall Balls 20#/14#

50 Burpees

50 Double Unders

HAFTALIK PROGRAM

İLETİŞİM BİLGİLERİ

Yüzbaşı Tekin Yurdabak Cad. No:22, Marmara, Ortaköy, Lefkoşa