WOD - 24.06.2018

6 E2mom (12 min/ from the floor)

2 strict press

4 push press

6 push jerk


5 rounds

10 dumbbell bench press (60/30)

10 romanian deadlift (80/35)

20 good morning w/band

HAFTALIK PROGRAM

İLETİŞİM BİLGİLERİ

Operatör Cemiz Topuzlu Cad. Türkiye İş Bankası Blokları
F-Blok 4/A 4/B Feneryolu İstanbul