WOD - 19.12.2018

5 ROUNDS

*100m 1 Arm Farmers Carry(each side)

 w/KB 32/24kg

*10 Reverse Lunges (each side)

w/KB Goblet Hold 32/24kg

*15 Toes 2 KB

*20/16 Cal Row/Bike


CONTACT INFORMATION

Yüzbaşı Tekin Yurdabak Cad. No:22, Marmara, Ortaköy, Lefkoşa