WOD - 17.02.2019

WOD: '' GARRY PURDHAM''

teams of 2 complete AMRAP in 31 minutes

31 burpee

31 double under

31 deadlift (45/30)

31 push-up

31 box jump (24/20)

31 hang power clean (45/30)

31 air squat

31 kettlebell swing (55/35)

31 shoulder to overhead (45/30)

31 abmat sit-ups

31 calorie row

31 wall ball (9/6)

CONTACT INFORMATION

Sanayi Mah. Eski Büyükdere Cad.
Silahtaroğlu Sok. No: 7/1 Kağıthane İstanbul